💚 MENTAL HEALTH AWARENESS MONTH — WEEK 4: “SUPPORT AND CONNECTION”

📅 November 22–28 | Theme: Building Community

The final week is about connection, support, and community. Isolation can amplify mental health struggles — but together, we are stronger.

💬 Reach out to friends, family, or colleagues.
🤝 Offer a listening ear.
🏘️ Connect with local support groups or online communities.

🌱 Shared experiences bring strength.
💚 Connection heals.
🤍 Your support may be someone’s lifeline.

Let’s nurture empathy and build networks of care in every corner of our communities.

#MentalHealthAwarenessMonth #SupportAndConnection #YouAreNotAlone #MindMatters